Description
🚴🏽♂️ Bike ride Moscow-Mozhaysk
🗓08/22/21 at 06:00 Moscow time we will start from Red Square 0 km. Herachim to Mozhaysk 100 km🏁 back by express train 🚆
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Free participation, we're going and we're going 🚴🏽♂️🚴🏽♀️🚴🏽♂️🚴🏽🚴🏽♂️🚴🏽🚴🏽
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❗️📈Alignment
- stages of 50-70 km + 15 minutes to relax, drink, grind for life and continue pedaling;
- we adhere to the speed limit of 25-30 km/h;
- we work as a group;
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,Equipment:
- helmet;
- a mask to protect against dust and exhaust fumes, a regular medical mask will do.😷;
- glasses 😎;
- gloves;
- padded bicycle shorts!!!
- jacket in case of rain
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Have️nutrition:
- 1.5 l water
- SIS gels carbohydrates and electrolytes 2 pcs.
- SIS isotonic carbohydrate gels 2 pcs.
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The most important thing is the "BIKE" and the fucking darkness of the desire to pedal👌🏽 All questions in Yandex. Direct
The WEONSPORT project
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