Triathlon and running coach, helps beginners for free
What will help with
Will make a short task for a week.
Will analyze workouts and indicators — what worked, what didn't.
Will answer beginner's questions on preparation.
In winter — work on the indoor trainer.
Will analyze workouts and indicators — what worked, what didn't.
Will answer beginner's questions on preparation.
In winter — work on the indoor trainer.
Format
Only remotely. He does not offer joint trips: he rides alone, early in the morning or spontaneously. Help for beginners is free of charge; paid training is in his card in the "Trainers" section.
Experience
Triathlon and running coach, leads the channel "Vanilla triathlon".